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Welcome to the Vibrant Living Blog!

Welcome to the Vibrant Living with Nousha blog. I’m Nousha, super excited to be on this journey of learning, growth and healing with you. This blog is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.

December 2017 Blog

Elevate Your Emotional Health: The Five Love Languages - A Key to Creating Vibrant Relationships

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’ll dive deeper into the pillar of our emotional health and share about “The Five Love Languages” and how it’s a key to creating vibrant, fulfilling relationships this holiday season and in the year ahead. If you are already aware of these love languages, invest a moment and share this gift with someone in your community who can benefit; the ripple effect you create is immeasurable.

November 2017 Blog

Elevate Your Financial Health: Leverage Your Ultimate Resource

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’ll dive deeper into the pillar of our financial health and share my story of discovering our ultimate resource, why now is the best time to be alive and 3 Steps you (or someone you know) can take to leverage it.

October 2017 Blog

Elevate Your Physical Health: From “Dating” Skin Care Lines To Attracting “The One”

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’ll dive deeper into the pillar of our physical health and share my story of “dating” various skin care lines to one fateful day attracting “The One” and living happily ever after; sporting a healthy glow from the inside out and the outside in.

September 2017

Elevate Your Financial Health: Monetize Your Lifestyle

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’ll dive deeper into the pillar of our financial health and provide more awareness and understanding of an opportunity to connect your lifestyle including all the things you love to do, with a 178 Billion dollar industry, creating the foundation for a more vibrant, fulfilling life.

Do you share products and services you love with friends, family and your community? Do you ask your friends, family and community about product and service recommendations? If you answered yes to either of the above, you are practicing one or two of the skills, being an educator and a connector, important in this 178 Billion dollar industry.

August 2017

Elevate Your Spiritual Health: Honour and Expand Your Divine Essence

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’ll dive deeper into the pillar of our spiritual health and provide more awareness and understanding of your divine essence and how it can be a springboard to create a more vibrant, fulfilling life.

Honouring and expanding your divine essence is critical for designing, creating and sustaining a life you love. The truth is there are two energies that we don’t often learn about in our formative years that are important to nourish, protect and renew for our long term fulfillment.

Societal norms teach us about the physical expression of the masculine as a boy or a man and the physical expression of the feminine as a girl or a woman. The truth is, two powerful energetic forces reside in each of us; our divine feminine and our divine masculine. Regardless of our gender or sexual preferences these two energies reside in us all, active or dormant.

July 1st 2017

Elevate Your Mental Health: 3 Proven Steps to Dissolve Doubt

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’ll dive deeper into the pillar of our mental health and share 3 Proven Steps to Dissolve Doubt so you can live a more vibrant, fulfilling life.

I’ll share my story with you; how I went from doubting daily and sabotaging my success as an entrepreneur to learning how to dissolve doubt and in the process create a thriving business as a lifestyle entrepreneur. May you benefit from this blog and utilize this simple, proven 3 Step Process to dissolve doubt and shift into a state of joy, confidence and freedom.

June 1st 2017

Elevate Your Spiritual Health: The Wisdom of Embracing Uncertainty

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’ll dive deeper into the pillar of our spiritual health and examine jut how underrated uncertainty really is and the benefits of embracing uncertainty as a gateway to living a vibrant, fulfilling life.

May 1st, 2017

Elevate Your Mental Health: A Simple 4 Step Process to Replace Worry with Wonder

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’ll dive deeper into the pillar of our mental health focusing on how we can replace worry with wonder, why it is important to make it an ongoing practice in our lives, provide a 4 Step Process to practice and include three resources to further support you on your journey.

April 1st, 2017

The Gift of Comparison: A Springboard to Expand Into Your Best Self

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’d like to illustrate the importance of the pillar of our mental health and to embrace all experiences as part of the journey of being human and utilizing them to expand into our best selves. In particular I’ll focus on how comparison can be a gift in our lives and provide a 4 Step Process to use comparison to our advantage, as a spring board to further expand into your best self and also include six resources to further support you on your journey.

March 1st, 2017

Do You Seek More Freedom, Ease and a Beautiful Life You Love?

4 Proven Steps to Create a Vibrant Fulfilling Lifestyle and Not Just an Impressive Life

In the January 2017 blog I share the five pillars of optimum health and how we need to nourish, protect and renew each pillar so they can work harmoniously to create optimum health. Today, I’d like to illustrate the importance of the pillar of our emotional health and that it’s an inside out job. I’ll also share four tips and four resources to assist you in enjoying optimal emotional health in the long term.

February 1st 2017

3 Proven Tips To Master Living an Intentional Life and Design A Life You Love

Practicing and mastering intentional living is critical to living a vibrant fulfilling life. Intentional living is about creating and designing a life you love vs. living life by default. In school we were taught to follow instructions. Many of us did not have the gift (often until later in life) to be taught that what we think, say and do on a daily basis is creating our reality one moment at a time.

January 4th 2017

Looking to Create a More Vibrant Fulfilling Life?

Create a Life You Love Regardless of Your Circumstances. As a little girl or boy you may remember you and your life being filled with energy, vitality, joy and fulfillment. More often than not, as time goes on, based on different circumstances we tend to lose our shine. For some, childhood experiences may have been where they lost their shine.