Create a Life You Love Regardless of Your Circumstances
Welcome to the Vibrant Living with Nousha blog. I’m Nousha, super excited to be on this journey of learning, growth and healing with you. This blog is designed to inspire, educate and encourage you or someone you know to live a more vibrant, fulfilling life.
As a little girl or boy you may remember you and your life being filled with energy, vitality, joy and fulfillment. More often than not, as time goes on, based on different circumstances we tend to lose our shine. For some, childhood experiences may have been where they lost their shine.
As a Vibrant Lifestyle Mentor, I’m passionate about reminding you of who you really are. It’s your birthright to be vibrant, to be bright and to shine your light every moment of everyday, regardless of your circumstances.
I do understand what it’s like to be struck with challenges in life, as I’ve had my fair share of life circumstances that could have dimmed my light; however, I was passionately committed to find ways to continue to be vibrant, to be bright and fulfilled despite my circumstances. I looked for ways I could be vibrant and maintain my bright light from the inside out.
Over the years I picked up tips and resources that I use in my life and inspire friends, men and women to use in their lives to maintain their shine from the inside out. Today, I’m grateful to be able to leverage the power of technology and share these tips and resources with more people in our world community, like you. You can access these resources by visiting my personal website: www.noushabehbahanian.com.
You see, as a little girl I enjoyed a very happy childhood; I was filled with energy, vitality and surrounded with love. As life progressed; however, and I became an adult, a variety of life circumstances dimmed my light.
One particularly difficult life circumstance that I was faced with was my father being diagnosed with MS - Multiple Sclerosis - and being put on drugs for his condition. The doctors my father was seeing at the time treated him with disease modifying drugs. They are called disease modifying drugs because they slow down the progression of MS and prevent relapses; however, the drugs work by suppressing the immune system so that is does not attack the protective coating (myelin) surrounding the nerves. The most common side effects include: diarrhea, abnormal liver tests, nausea and hair loss. As the years passed, I watched my father’s health deteriorate as he started to live too short and die too long, right before my eyes.
I knew in my heart and soul that there was a better way, our destiny is not to live in this way; there must be a way for my father’s health to be renewed so he could once again enjoy a vibrant life. You see, without this challenge I may not have been as inspired to do more research and dive deeper into learning more about how we can truly maintain optimum health. This challenge was a gift in disguise, as all challenges are; there are no accidents. Our life circumstances are there for a reason and it is up to use to transform them into gold.
I know it is not easy. I’ve been there and I’m here to say that it is so deeply fulfilling when we are able to rise above our challenges and see them as they gifts they are. You see, this challenge inspired me to discover that our health, our optimum health actually exists on five levels: our physical health, our emotional health, our mental health, our spiritual health and our financial health.
We often only focus on our physical and financial health forgetting about our emotional or mental health. In the absence of nourishing, protecting and renewing our emotional and mental health over the long term, our bodies respond with long standing dis-ease, a disease. Degenerative diseases are lifestyle diseases, the field of functional medicine addresses the root causes of disease based on our lifestyle. As we uncover the root causes and implement holistic health practices, we can heal and renew our bodies. As we approached my father’s healing in this way, we saw his health shift and began to see him live a relatively vibrant life again.
Inspired by this newfound awareness, in 2013, I was inspired to create a movement to share what I learned watching my father’s health improve and founded Team Living Legacy at www.teamlivinglegacy.com. Too often, we leave life leaving a legacy and my philosophy is that we are actually living legacies. Everything we think, say and do is making a difference whether we are aware of it or not. Team Living Legacy is a group of passionate, thriving entrepreneurs who are elevating health on our planet one conversation at a time and in the process creating businesses of peace and prosperity creating a world wide epidemic of vibrant living.
Embracing our challenges and then rising above them to see the gifts they are is never easy, you are not alone. You can connect to our group of passionate women and men who are creating a beautiful, happy, fulfilling and freedom filled life. Reach out and receive support from our community of like minded people by joining our Facebook group: Our Vibrant Living Community.
I’m excited to be on this journey with you. The truth is you can design and create, a life you love regardless of your circumstances. If you or anyone you know is struggling with how to live a vibrant, fulfilling life connect them to our blog and/or YouTube Channel, Vibrant Living with Nousha. Simply subscribe to our YouTube Channel and this way each Wednesday, a new show will appear in your show feed ready for you to enjoy and share with your friends, family and community.
Follow Nousha on social media @noushaslegacy on Instagram and Nousha Behbahanian on Facebook. You are invited to join Our Vibrant Living Community on Facebook. You can also learn more by visiting: www.noushabehbahanian.com.
Episode VL01 - Looking to Create a More Vibrant Fulfilling Life?